ProLon is a 5-day diet that, through precise proportions of proteins, fats and carbohydrates, triggers a specific “autophagy” response in...

Stress makes us frown. But our body as it happens welcomes stress. An irony. Consider exercising. We all know the health benefits...

Autophagy is a process where your body hunts down the old and malfunctioned components and replaces them with the newly built and robust....

You can simply use the example of how a company is run during good times (plenty of foods) and bad times (reduced caloric intake /...

Haven't you been asked by a friend before - "what is that magical food that makes ProLon work?". Keto - "no carbs!". Paleo - "no grains,...

Vegan, paleo, keto, low-carb, low-fat, and the list of diets goes on. You most likely have had anecdotal experiences from friends...

Click to see the complete guide

If you pay attention, the amount of foods you consume on Day 1 is higher than on Day 2-5. The purpose is to prepare and ease your body...